Igisubizo cyiki kibazo ntabwo igororoka nkuko ushobora kubitekereza. Abantu benshi ntibazi neza niba inyungu za aIbitotsi bya SilkHaguruka ikiguzi, ariko hariho impamvu nyinshi zitandukanye zituma umuntu ashobora gushaka kwambara imwe.
Kurugero, birashobora gufasha abafite uruhu rworoshye cyangwa allergie kumubiri na allergie hamwe nindi ruganda zireremba hirya no hino nijoro. Birashobora kandi gufasha hamwe na jet lag, kuko kwambara umuntu afasha umubiri wawe injyana karemano yawe ya circadian iguma kumurongo.
Silk yamenyekanye nkibindi bikoresho byo gusinzira cyane kubera kuramba no kumva. Bitandukanye n'imyenda imwe, ubudodo igumaho neza no mubihe bikomeye, kwambara umuntu birashobora kugufasha kwirinda ibyuya cyangwa gukomera mugihe uryamye mugihe usinziriye. Silk kandi ikurura ubuhehere kuruta ibyatsi byinshi, bityo ntibifata ibyuya nkibindi bikoresho bishobora
Byongeye, ukoresheje amask yo gusinzira
Irashobora kandi korohereza abantu bamwe gusinzira kubera kugabanya ibintu byoroheje - bituma birumvikana ko tubitekerezaho bitanga melatonine mugihe turi mubidukikije byijimye!
Ubudomo bwa silk bugufasha kuruhuka mbere yo kuryama. Ihagarika urumuri kandi ifite inyungu zo gukomeza isura yawe nijoro. Ubudodo burashobora gufasha kugabanya impyiki na acne kuko ari ubwitonzi kuruhu - nikihe cyingenzi niba ugerageza kubona iyo mibonano mpuzabitsina!
Niba uri umuntu uhanganye no kudasinzira cyangwa ikindi kintu icyo aricyo cyose gisinziriye, masike yo gusinzira ibitotsi irashobora gukoreshwa kugirango iruhure neza no guhunga ibibazo byumunsi.
Igihe cyagenwe: Ukwakira-16-2021