Niba uri nk'abandi bantu benshi, ushobora kungukirwa no gusinzira neza nijoro. Benshi muri twe ntabwo dusinzira neza buri joro, ni ukuvuga amasaha arindwi, nk'uko bivugwa na CDC. Mu by'ukuri, abarenga kimwe cya gatatu cy'abaturage bacu bahora babura uwo mubare, kandi mirongo irindwi ku ijana by'abantu bakuru bavuga ko bajya nibura rimwe mu kwezi badasinzira bihagije. Kubura ibitotsi ni ikibazo gikomeye kigira ingaruka ku buzima bw'abaturage muri rusange kandi ntikigomba kwirengagizwa nk'ikibazo gusa. Kubura ibitotsi igihe kirekire bishobora gutera cyangwa kongera ibindi bibazo byinshi by'ubuzima, harimo indwara z'umutima, indwara zo mu bwonko, n'ihungabana, hiyongereyeho no gusinzira nabi bishobora kugira ingaruka ku mirimo ikomeye nko gutwara imodoka.

Mu by’ukuri, umuntu yakwita gusinzira neza nijoro nk’ibinezeza by’igihugu. Duhora dushaka ibintu bishya, uburyo, n’inyongera bishobora kunoza ireme ry’ibitotsi byacu, byaba melatonine, uturindantoki two mu matwi, igitambaro giremereye, cyangwa se lavender diffuser. Ubushobozi bwacuagapfukamunwa ko gusinzira gakozwe mu hariri, ikaba yoroshye kandi ifite akamaro mu bushobozi bwayo bwo kuziba urumuri, ishobora kuba ingirakamaro cyane muri iki gikorwa. Ibi bifasha kongera gukora neza circadian rhythm yacu, izwi kandi nka internal sache yacu, ishobora kugorana kubera impamvu zitandukanye, harimo kujya mu duce dutandukanye tw'amasaha, akazi ko gukora akazi, gufata imiti imwe n'imwe, n'ibindi. Gukoresha agapfukamunwa ko gusinzira ni igice cy'ingenzi cy'isuku nziza yo gusinzira ishobora kugufasha kugarura cycle yawe isanzwe yo gusinzira no kuruhuka neza nijoro.

Igihe cyo Gukoresha AAgapfukamunwa ko gusinzira ka Silika

Igisubizo cyoroshye kuri icyo kibazo ni "igihe icyo ari cyo cyose." Nubwo abenshi muri twe dufata agapfukamunwa ko gusinzira nk'ikintu cyo "gukora nijoro", ni amahitamo meza yo gusinzira neza cyangwa koroshya gusinzira mu gihe uri mu rugendo. Ubushakashatsi buherutse bwerekanye ko gusinzira gato, bizwi kandi nka "gusinzira cyane," ari ingirakamaro mu kugabanya stress no kongera ubushobozi bwo gutekereza. Hari ibigo bimwe na bimwe, nka Nike na Zappos, birimo kwakira umuco wo gusinzira mu rwego rwo kunoza umusaruro w'abakozi babo ndetse n'ubuzima bwabo muri rusange n'imibereho myiza. Nubwo waba ukorera ikigo kidatera imbere nk'ibindi, kongera amashanyarazi ku manywa ufata iminota makumyabiri cyangwa mirongo itatu ni igitekerezo cyiza. Itegure kuruhuka ucanye alamu yawe, wambaye imyenda yacu.agapfukamunwa ko gusinzira k'ubudodo bwa mulberry, no kumererwa neza.

Uburyo bwo kwita ku byo wakozeAgapfukamunwa ko gusinzira ka Silika

Gufata mask yawe yo gusinzira ya silk biroroshye cyane. Ushobora gusukura mask yawe ukoresheje intoki byoroshye ukoresheje amazi y'akazuyazi n'isabune yagenewe silk. Ntugasukure cyangwa ngo uyizunguze cyane; ahubwo, kanda amazi witonze, hanyuma umanike mask ahantu hatari izuba ryinshi kugira ngo yumuke.

IbyerekeyeAgapfukamunwa ko gusinzira ka Mulberry Park Silks

Kugira ngo irusheho kuba nziza kandi igire uburanga, mask yacu yo gusinzira ya silk iboshywe mu gitambaro gifite uburemere bwa 22 momme kandi gifite ishusho ya charmeuse. Iyi silk ikozwe mu hariri ya mulberry 100%. Iyi mask ubwayo yapimwe neza kugira ngo itange ubwiza bwinshi, kandi ifite umukandara woroshye ukwiranye n'ubudodo busanzwe bupfunyitse muri silk (kugira ngo idacika cyangwa ngo ikurire umusatsi wawe iyo uyikuyeho!). Kongeramo imiyoboro myiza bituma igaragara neza. Umweru, Inyanga, Umucanga, ifeza, Ingufu, Roza, Ubururu bw'icyuma, n'umukara ni bimwe mu birango bigezweho ushobora guhitamo. Silk ikoreshwa mu gukora ibintu byoseIgipfukisho cy'amaso cya Mulberry Park Silkbyemejwe ku giti cye ko nta burozi cyangwa imiti ishobora guteza akaga, ndetse no kuba bifite ubuziranenge bwo hejuru buboneka ku isoko (Icyiciro cya 6A), bigatuma biba amahitamo meza aboneka.

Silks za Mulberry Park: Ibyiza byoroshye kandi bihendutse

Muri Mulberry Park Silks, dukora kandi tugurisha ibicuruzwa bikozwe muri silk ifite ubuziranenge bwo hejuru ku isoko ku giciro cyiza kandi gihendutse. Dutanga amahitamo menshi y'ibicuruzwa bya silk, byose byakozwe mu mwenda wa silk wa mulberry wo mu rwego rwa 100% w'umwimerere wa Grade 6A. Imyenda yose ya silk dukoresha ku myenda yacu n'udufuka tw'imisego byemejwe na OEKO-TEX ko nta miti ikoreshwa mu budodo kugira ngo yuzuze ibisabwa bya Standard 100. Niba ushishikajwe no kumenya byinshi ku myenda yacu ya silk, udufuka tw'imisego, udupfukanto twa duvet n'udupfukanto, ndetse n'ibindi bikoresho byacu, nkaudupfukamunwa two gusinzira twa silk satin, imitako y'amaso, imitako y'ingendo, n'imisatsi yo kwisiga, turagushishikariza kutwandikira usura iduka ryacu cyangwa uduhamagare kuri 86-13858569531.

Reba iyi blog itanga amakuru ku bintu ugomba gutekerezaho mugihe uguze umusego wa silk niba wifuza amakuru arambuye kuri iyi ngingo.