Organicimyenda yo kuryamaikubiyemo guhuza guhuza ubwiza no kuramba.Kuzamuka kwaimyambarire irambyeyashyizeho inzira yo guhitamo imyambarire.Muri iyi blog, twinjiye mubice byimyenda yo kuryama yubudodo, dusuzuma inyungu zitabarika zijyanye no guhumurizwa n'umutimanama.Kuva kubidukikije byangiza ibidukikije kugeza muburyo bwiza, buri gice cyaimyenda yo kuryamaitanga icyifuzo cyihariye kubashaka gusinzira icyatsi.

Inyungu 1: Umusaruro wangiza ibidukikije

Uburyo bwo guhinga burambye

Umusaruro w'ubudodobinyuze mubikorwa byubuhinzi birambye byemeza guhingasilike kamaudakoresheje imiti yangiza.Mugukurikiza uburyo karemano, abahinzi bateza imberekubungabunga urusobe rw'ibinyabuzimamu bidukikije.Kubura ibintu byuburozi bitera ibidukikije bihuza aho silike ishobora gutera imbere muburyo busanzwe.

Nta miti yangiza

Kwirengagiza imiti yangiza mu musaruro w’ubudodo kama byemeza inzira itekanye kandi irambye.Ubu buryo ntabwo bugirira akamaro ibidukikije gusa ahubwo binarengera ubuzima bwabahinzi n’abaguzi.Ubuziranenge bwasilike kamabyerekana ubwitange mubikorwa byimyitwarire nuburinganire bwibidukikije.

Kubungabunga urusobe rw'ibinyabuzima

Kubungabunga urusobe rw'ibinyabuzima ni ikintu cy'ibanze mu buhinzi burambye.Mu guhingasilike kama, abahinzi bagira uruhare mukurinda amoko atandukanye mubidukikije.Ubu buryo bwuzuye bushyigikira uburinganire bworoshye bwa kamere, butuma urusobe rwibinyabuzima rutera imbere mu bihe bizaza.

KugabanukaIkirenge cya Carbone

Ubudodo bwa organique bwagabanutse karubone ikirenge gikomokainzira ikoresha ingufuibyo bishyira imbere kuramba.Mugushira mubikorwa tekinike yibidukikije, abayikora bagabanya ibyuka bihumanya nibidukikije.Urugendo ruva ku giti cya tuteri kugera ku myenda iryoshye yo kuryama bihinduka gihamya yo gucunga umutungo ushinzwe.

Ingufu Zikoresha Ingufu

Ingufu zikoresha ingufu zigira uruhare runini mukugabanya ikirere cya karubonesilike kamaumusaruro.Binyuze mu ikoranabuhanga rishya hamwe nuburyo bwo gutekereza, ababikora batezimbere imikoreshereze yingufu mugihe bakomeza ubuziranenge bwibicuruzwa.Uku kwitanga kubikorwa bishimangira inganda ziyemeje guhitamo icyatsi kibisi.

Ibyuka bihumanya ikirere

Kugabanya imyuka ihumanya ikirere ni intego nyamukuru mu musaruro w’ubudozi kama, uhuza imbaraga n’isi yose mu kubungabunga ibidukikije.Mugukurikirana no kugabanya imyuka ihumanya ikirere cyose, abayikora bubahiriza inshingano zabo zo kugabanya ingaruka z’ikirere.Guhitamoimyenda yo kuryamaihinduka kimwe no gushyigikira umubumbe usukuye, ufite ubuzima bwiza.

Inyungu 2: Ubuzima bwiza kuruhu

Indwara ya Hypoallergenic

Kubungabunga uruhu rwiza nicyo kintu cyambere kubantu benshi, kandiimyenda yo kuryamaitanga inyungu zidasanzwe muriki kibazo.Indwara ya hypoallergenic yaimyenda yo kuryamahitamo ubwitonzi kubwoko bwuruhu rworoshye cyane.

Witonda kuruhu rwumva

Imyenda yo kuryama yumubiriazwiho kwitonda kuruhu rworoshye, atanga ubuso bworoshye kandi bworoshye bugabanya uburakari.Iyi miterere iremeza ko abantu bafite uruhu rworoshye bashobora kuruhuka ijoro ryiza batitaye ku ngaruka zishobora kubaho.

Kugabanya Imyitwarire ya Allergic

UkurikijeDr. Jeannette Graf, Inama-yemewe na Dermatologue, ikoreshaumusegoBiragaragaragabanya allergique reaction no kurwara uruhu.Imiterere karemano yubudodo itera inzitizi ibuza ibicuruzwa bivura uruhu kwimukira mu musego wawe, bigatera ubuzima bwiza bwuruhu.

Kugumana Ubushuhe

Usibye kwitonda kuruhu,imyenda yo kuryamaindashyikirwa mu kugumana ubuhehere, butanga hydrasiyo igira uruhare mubuzima rusange bwuruhu.

Komeza uruhu

Ibigize bidasanzwe bya silike kama bifasha kugumana ubushuhe hafi yuruhu, kwirinda gukama no guteza imbere amazi ijoro ryose.Iyi mikorere ni ingirakamaro cyane kubantu bafite uruhu rwumye cyangwa rwumye, kuko rugumana uburinganire bwiza bwamazi.

Irinda gukama

Mu kwambaraimyenda yo kuryama, abantu ku giti cyabo barashobora kwirinda gukama no kutamererwa neza bifitanye isano nindi myenda.Imiterere yoroshye yubudodo kama itanga uburambe buhebuje mugihe uruhu ruguma rworoshye kandi rutose.

Nkuko byagaragajwe na Dr. Jeannette Graf, ushizemoumusegomubikorwa byawe byo kwita ku ruhu birashobora kongera umusaruro wibicuruzwa byawe ubigumisha mumaso yawe aho biri.Ubu buryo bworoshye ntabwo butezimbere ihumure gusa ahubwo binashyigikira ubuzima bwiza bwuruhu.

Inyungu 3: Ihumure ryiza

Imyenda yoroshye kandi yoroshye

Imyenda yo kuryama ya silike, izwihoyoroshye kandi yoroshye, itwikiriye uwambaye mu gikona cy'akataraboneka.Iyi myenda nziza, ikomoka kubudodo kama, ifite uburambe bwitondewe burenze imyenda gakondo.Gukorahoimyenda yo kuryamakurwanya uruhu byongera gahunda yo kuryama, bizamura ihumure kurwego rutagereranywa.

Kuzamura ibitotsi

Uwitekayoroshye kandi yoroshyey'imyenda y'ibitotsi ya silike kama bigira uruhare muburyo bwiza bwo gusinzira.Kwakira neza kwayo biteza imbere kuruhuka, bituma abantu binjira mubitotsi bituje bitagoranye.Imiterere yoroheje yubudodo ikora ibidukikije bituje byorohereza amahoro namahoro mugitondo.

Itanga Ihumure Ryiza

Kwakiraimyenda yo kuryamayemeza ihumure ryuzuye ijoro ryose.Umwenda w'akataraboneka uhuza n'imibiri y'umubiri hamwe n'ubuntu, ukemeza kugenda utagira umupaka no gutuza cyane.Haba kuryama cyangwa gusinzira, ihumure ntagereranywa ryimyenda ya silike kama ntagereranywa.

Kugena Ubushyuhe

Imyenda yo kuryama ya silike itanga idasanzwekugenzura ubushyuheimitungo, igaburira ibihe bitandukanye byikirere byoroshye.Iyi mikorere iremeza ko abambara bakomeza kumererwa neza umwaka wose, bakagira ubushyuhe bwiza cyangwa ubukonje nkuko bikenewe.

Gumana ubukonje mu cyi

Mu gihe cy'ubushyuhe,imyenda yo kuryamaituma umubiri ukonja kandi ukagarura ubuyanja.Imiterere ihumeka ya silike kama ituma ikirere kizenguruka, bikarinda ubushyuhe bwinshi no kutamererwa neza nijoro.Kwakira iyi ngaruka yo gukonjesha byongera ihumure muri rusange mugihe cyubushyuhe.

Ubushyuhe mu gihe cy'itumba

Mu mezi akonje,imyenda yo kuryamaitanga ubushyuhe no gukumira ubushyuhe bukabije.Imiterere yimikorere yubushyuhe bwa silk umutego wegereye umubiri, ukarema ahantu heza ndetse nijoro ryubukonje.Ubu bushyuhe busanzwe butuma abantu bakomeza guswera batumva ko ari benshi cyangwa bakumiriwe.

Muganga Jeannette Graf ashimangira ibyiza byo kwinjizaumusegomubikorwa bya buri munsi kugirango ubuzima bwuruhu bwiyongere kandi birinde inkari.Muguhitamo imyenda yo kuryama ya silike kugirango ihumure neza kandi igabanye ubushyuhe, abantu ntibishora muburyo bwo kwidagadura gusa ahubwo banashyigikira ubuzima bwuruhu rwabo babitayeho neza.

Inyungu ya 4: Kuramba no kuramba

Ibikoresho byo mu rwego rwo hejuru

Imyenda yo kuryama yubudodo, ikozwe murisilike kama, yerekana kuramba no kuramba binyuze murwego rwohejuru rwiza.Imbaraga yihariye yimyenda ituma idashobora kwambara no kurira, ikemeza ko buri mwenda ukomeza kumera neza mugihe runaka.

Kurwanya Kwambara no Kurira

Imyenda yo kuryama yumubiriyihagararaho kubera kwihanganira bidasanzwe kwambara no kurira.Bitandukanye nimyenda isanzwe yangirika vuba, silk igumana ubwiza bwayo nimiterere na nyuma yo gukoreshwa inshuro nyinshi.Ibi biramba byongera kuramba kwaimyenda yo kuryama, gutanga amahitamo arambye kubakoresha ubushishozi.

Imyenda iramba

Imiterere-ndende ya silike kama ishimangira agaciro kayo nkishoramari ryimyambarire myiza.Muguhitamoimyenda yo kuryama, abantu ku giti cyabo bahitamo umwenda wihanganira ikizamini cyigihe, ugakomeza kuba mwiza kandi udafite ubwitonzi bukwiye.Uku kuramba ntigabanya gusa inshuro zo gusimburwa ahubwo binatuma ukomeza kunyurwa na buri kwambara.

Ikiguzi-Cyiza mugihe kirekire

Kwakiraimyenda yo kuryamaYerekana ko ihendutse mugihe kirekire, bitewe nimiterere yayo iramba igabanya ibikenewe kubasimburwa kenshi.Ishoramari ryambere mumyenda yubudodo yujuje ubuziranenge risobanura kuzigama cyane mugihe, bigatuma ihitamo neza kubantu bashaka ibintu byiza kandi bifatika.

Gusimburwa Bake Bikenewe

Kuramba kwa silike kama bisobanura mubisimburwa bike bikenewe ugereranije nuburyo busanzwe bwo kwambara ibitotsi.Hamwe no kubungabunga no kwitaho,imyenda yo kuryamaIrashobora kurenza iyindi myenda, kugabanya amafaranga yose yakoreshejwe kumyenda ya ngombwa.Iyi nyungu yo kuramba ihuza n'amahame arambye yimyambarire, iteza imbere akamenyero ko gukoresha.

Agaciro keza kumafaranga

Guhitamoimyenda yo kuryamaitanga agaciro keza kumafaranga kubera ubwiza bwayo burambye hamwe nubujurire bwigihe.Mugihe ikiguzi cyo hejuru gishobora kuba kinini kuruta ubundi buryo bwogukora, igihe kinini cyimyenda yimyenda yubudozi cyerekana ishoramari ryambere.Igitekerezo cyiza cyo hejuru cyerekana ko abantu bishimira ihumure ryiza bitabangamiye kuramba cyangwa uburyo.

Nkuko bigaragazwa namakuru agereranya hagati ya Silk vs Pamba Pillowcase, silike kamakuramba birenze imyenda gakondo, gutanga igisubizo kirambye kumyambarire ya buri munsi.Itandukaniro ryibanze ryerekana uburyoumusegotanga inyungu zisumba ubuzima bwuruhu no kumererwa neza muri rusange ugereranije na pamba zabo.

Kwakiraimyenda yo kuryamaYerekana inyungu zitabarika zijyanye no guhumurizwa n'umutimanama.Kuva kubidukikije byangiza ibidukikije kugeza muburyo bwiza, buri kintu cyaimyenda yo kuryamaagira uruhare mu mibereho irambye.Indwara ya hypoallergenic nakugumana ubushuhe of imyenda yo kuryamaguteza imbere uruhu rwiza, kugabanya ingaruka za allergique no gukomeza hydrated.Kugena ubushyuhe bwiza butuma umwaka wose uhumurizwa, mugihe kuramba no kuramba kwaimyenda yo kuryamatanga amahitamo ahendutse mugihe kirekire.Mugushyigikira imikorere myiza yumurimo nubuguzi bwimyitwarire, guhitamoimyenda yo kuryamaihuza n'indangagaciro z'umuntu kandi iteza imbere impinduka nziza mubikorwa by'imyambarire.