Ihumure ry'akataraboneka

Mu rwego rw'ibyishimo byo kuryama,isakoshi y'umusego wa haririIrakomeye cyane, itanga akantu k'ubwiza burenze ibisanzwe. Tekereza ugiye mu gihugu cy'inzozi uri mu gicu cy'ubworoherane n'ubukonje, aho gusinzira kose wumva nk'aho urimo gukurura uruhu rwawe. Igikurura cy'umuntuisakoshi y'umusego wa haririNtabwo ishingiye gusa ku bwiza bwayo ahubwo ishingiye ku byiza byayo bifatika bituma uburambe bwawe bwo gusinzira buzamuka cyane.

Ubworoherane n'Uburyohe

Yoroshye ku ruhu:

Tekereza upfutse ku mwenda woroshye kandi woroshye ku buryo urinda uruhu rwawe neza cyane.isakoshi y'umusego wa haririni nk'amavuta yo guhumuriza mu maso yawe, agabanya gushyuha no kuguha imbaraga zo gukanguka wumva umeze neza kandi wongeye kugira imbaraga. Dr. Jessie Cheung, MD, ashimangira akamaro k'udufuka tw'imisatsi ya satin mukunoza ibitotsi byacu by'ubwiza, bigaragaza akamaro ko guhitamo ibikoresho bidufasha kumererwa neza.

Igabanya Gushyuha:

Sezerera ku miterere mibi ibabaza uruhu rwawe nijoro. Ukoreshejeisakoshi y'umusego wa hariri, gushwanyagurika biba ikintu cya kera iyo ugenda wihuta ugana ku buso bumeze nk'ubudodo. Dr. Gary Goldenberg, MD, yemeza ko imyenda karemano nk'ubudodo ari myiza ku ruhu rworoshye, bigatumagukoraho witonzeibyo bitera ihumure n'imibereho myiza.

Igenzura ry'ubushyuhe

Ibikoresho bihumeka:

Ishimire uburyohe bwiza bw'igitambaro cyagenewe kugushimisha mu ijoro ryose. Uburyo bwo guhumekaimifariso y'ubudodobitanga umwuka mwiza, bikakurinda gushyuha cyane kandi bigatuma uruhuka neza. Dr Malvina arahakana ibinyoma bivuga ku bushobozi bw'imisego ya silk bwo gukumira iminkanyari ariko yemera ko ari nziza murigutanga ibidukikije byizaku ruhu rwawe.

Ni byiza ku bantu baryama bashyushye:

Ku bashaka ihumure mu ijoro rishyushye, ntimugashake kureisakoshi y'umusego wa hariri. Imiterere yayo igenga ubushyuhe itanga ikiruhuko ku bushyuhe, igaha abasinziriye bashyushye impano yo gutuza mu gihe basinziriye mu ituze. Imiterere karemano ya silike ituma iba ahantu ho kuruhukira abashaka kuruhuka mu gihe baruhutse.

Ibyiza byo kwita ku musatsi

Uko ijoro rigenda ritangira ukaryamisha umutwe wawe kuisakoshi y'umusego wa hariri, impinduka y'amayobera iratangira. Umusatsi wawe, wamaze kubabazwa nagushyuha cyanen'ubudahangarwa, ubu ihumure riboneka mu buryo bworoshye bwo gukandagira uyu mwenda w'akataraboneka. Reka dusobanukirwe amabanga y'uburyo iyi mpinduka yoroshye ijya kuriisakoshi y'umusego wa hariribishobora guhindura gahunda yawe yo kwita ku musatsi.

Igabanya Frizz

Mu isi aho abantu basa n'aho bafite ibitekerezo byabo bwite,isakoshi y'umusego wa haririYigaragaza nk'intwari itagira icyo ivuga. Mu kwakira ubu buturo butangaje, uba usezera ku minsi yo kubyuka urimo guhura n'akajagari gakomeye.ubuso buroroshyebyaisakoshi y'umusego wa haririakora nk'umurinzi witonda, agumana imigozi yawe mu mwanya wayo kandi nta kajagari k'ubushyuhe.

Bituma umusatsi uhora woroshye

Tekereza buri mutsima w'umusatsi ugenda utembera ku hariri nta nkomyi, nk'imbyino nziza mu mucyo w'ukwezi.isakoshi y'umusego wa haririikomeza imisatsi yawe neza, igenzura ko buri guhindukira no kuzenguruka bikomeza ubwiza bwayo karemano. Nta gukanguka gukabije cyangwa kurwana n'amapfundo akomeye; ahubwo ni ituze ryuzuye rikomoka kuri silk ku ibara ryawe ry'agaciro.

BirindaUmutwe w'igitanda

Ah, umutwe w'igitanda – umuntu uzwi cyane wo mu gitondo ukunze gutuma twumva ko twatsinzwe intambara mu bitotsi. Ariko ntutinye, kukoisakoshi y'umusego wa haririiri hano kugira ngo igukize iki kibazo cya buri munsi. Uko ushyira umutwe wawe ku buso bwawo butuje, umusatsi wawe urekura imbaraga zawo zo gutuza, usohoka mu gitondo ufite ubwiza n'ituze. Sezerera ku myitozo yo gutunganya ibintu kandi uramutse ubwiza butagira umuvuduko buri gitondo.

Birinda kuvunika k'umusatsi

Urugendo rwo kugera ku musatsi mwiza rutangirana n'impinduka nto zitanga umusaruro ufatika. Injira mu rwego rw'umusatsiisakoshi y'umusego wa hariri, aho buri joro riba amahirwe yo kugira ngo umusatsi wawe umere neza. Gukora ku buryo bworoshye ku misatsi yawe bigabanya kwangirika, bigatuma igumana imbaraga n'ubuhanga bwayo.

Indabyo zoroshye ku misatsi

Iminsi yo gukurura umusatsi wawe mu buryo bubabaje irarangiye.isakoshi y'umusego wa haririIfata buri mugozi mu buryo bwiza kandi burangwa n'icyubahiro, igenzura ko ukomeza kuba mwiza kandi udahungabanywa mu gihe urimo kwishimira inzozi nziza. Umusatsi wawe ntukwiriye ikindi kintu kitari uku guhoberana kw'ubudodo butangwa na silk.

Ibungabunga ubuzima bw'umusatsi

Gaburira umusatsi wawe mu gihe usinziriye – igitekerezo cyashobotse kubera ibitangaza byaisakoshi y'umusego wa haririMu kugabanya gushwanyagurika no kwirinda kwangirika, iyi mashini igezweho ifasha imisatsi yawe kumera neza kandi ikagaragaza urumuri n'imbaraga. Ishimire buri joro nk'amahirwe yo gutuma umusatsi wawe umera neza ukoresheje ubudodo bworoheje.

Ibyiza byo kwita ku ruhu

Uko ijoro rigenda ritangira ukaryamisha umutwe wawe kuisakoshi y'umusego wa hariri, ntabwo ikomeza gusa umusatsi wawe neza, ahubwo inakora ibitangaza ku ruhu rwawe. Ibyiza byayo biruta ihumure gusa, byinjira mu rwego rw'ubumaji bwo kwita ku ruhu butuma ubyuka ufite urumuri rutangaje buri gitondo.

Igabanya iminkanyari

Tekereza isi aho iminkanyari ari amagambo y'ibyahise gusa, aho buri joro riruhuka riba intwaro y'ibanga yo kurwanya gusaza.isakoshi y'umusego wa haririikorakora uruhu rwawe witonze, ikarinda ko uduheri two mu bitotsi twangiza mu maso hawe. Jya mu gihugu cy'inzozi uzi neza ko buri kanya umara ukoresha ubudodo ari intambwe igana ku kubungabunga ubwiza bwawe bw'ubuto.

Irinda Kubura Ibitotsi

Gusezera mu gitondo cyangiritse kubera ibimenyetso by'ibitanda byawe ku ibara ryawe ryari risanzwe rimeze neza.isakoshi y'umusego wa haririNk'inshuti yawe, gusinzira bihinduka urwibutso rwa kure, bisimbuzwa n'urumuri rushya rukuramutsa mu ndorerwamo. Fata buri joro nk'amahirwe yo kwirengagiza igihe no kubyuka usa n'ufite imbaraga.

Imiterere yo kurwanya gusaza

Gufungura amabanga yo kurwanya gusaza ashyizwe mu mwenda waisakoshi y'umusego wa hariri. Gukoraho buhoro buhoro bifasha uruhu kuvugurura, bigatuma ibitotsi bya buri joro bigira uruhare mu gutuma rusa neza. Ubuhanga bwa Dr. Smith ku bijyanye n'uruhu butanga urumuri rw'uburyo ubudodo bushobora kongera umusaruro wa kolajeni, bigatuma uruhu rukomera kandi rworoshye uko igihe kigenda gihita.

Ikomeza kuzana amazi mu ruhu

Mu isi aho ubushuhe ari ingenzi ku buzima bw'uruhu,isakoshi y'umusego wa haririIgaragara nk'umurinzi w'uruhu udacecetse. Bitandukanye n'imyenda gakondo ikuraho amavuta y'ingenzi, ubudodo ntibushobora gukurura cyane, bigatuma uruhu rwawe rugumana ubushuhe bwarwo karemano mu ijoro ryose. Ubuhanga bwa Dr. Johnson mu kwita ku ruhu bushimangira akamaro ko kubungabunga ubushuhe bw'uruhu kugira ngo uruhu rube rwiza kandi rukiri ruto.

Idafata cyane

Tekereza umwenda mwiza kandi woroshye ku buryo urinda uruhu rwawe kudatakaza ubushuhe bwawo bw'agaciro.isakoshi y'umusego wa haririIragaragara cyane ku bushobozi bwayo bwo gutuma amazi aguma mu mubiri, ikagufasha kubyuka ufite uruhu rumeze nk'uruvu kandi rufite ububobere buri gitondo. Musezere ku ruhu rwumye kandi musuhuze isura nziza yatanzwe n'uyu mukiza wita ku ruhu.

Bituma uruhu rugumana ubushuhe

Kwakira buri joro nk'amahirwe yo gukoresha uruhu rwawe mu kuvura amazi akomoka ku ruhu.isakoshi y'umusego wa haririIkora nk'inzitizi yo kubura ubushuhe, ituma serumu n'amavuta ukunda akora neza mu gihe usinziriye. Kanguka wumva uvuguruye kandi wongeye kugira imbaraga, uzi ko ubushyuhe buhagije bugutegereje mu gihe cyo kuryama.

Koroshya ubwivumbure bw'umubiriImitungo

Ni nziza ku ruhu rworoshye

Amasasu y'imisego ya silk, nk'imifariso y'ubudodo bw'imvi, ni ahantu uruhu rworoshye rworoshye. Ubudodo karemano bw'ubudodo butuma n'uruhu rworoshye cyane ruhorana ihumure. Sezerera ku ruhu rusa n'urutukura mu gihe ukunda gukoraho buhoro buhoro.isakoshi y'umusego wa haririburi joro. Abaganga b'uruhu bishimira ibyiza bya silk ku bantu bafite uruhu rworoshye, bashima ubushobozi bwayo bwo gutanga uruzitiro rutuje ku barwayi bo hanze.

Ibintu karemano bidafite ingaruka ku barwayi

Ibanga riri mu mwenda ubwawo - ubudodo, ubwiza karemano bufite ubushobozi bwo kudatera ubwivumbure. Bitandukanye n'ibikoresho bisanzwe bishobora gutera ubwivumbure,imifariso y'ubudodobitanga ahantu heza hatarimo ibintu bitera ubwivumbure. Ubushakashatsi bwa Dr. Emily Smith bwerekana akamaro ko guhitamo ibiryamirwa bidatera ubwivumbure kugira ngo uruhu rugire ubuzima bwiza, bushimangira uruhare rwa silk mu gutuma uruhu rutuje kandi rufite imiterere ikwiye.

Igabanya Allergies

Gusezera ku kwitsamura no ku maso asharira hamwe n'ubushobozi bwo kurwanya allergie nk'ubw'umuntuisakoshi y'umusego wa hariri. Ubudodo bwayo bufatanye bukora nk'ubwirinzi ku mitezi n'ibindi bintu bikunze gutera ubwivumbure, butuma ahantu uryama haguma ari heza kandi hatarimo ubwivumbure. Ubuhanga bwa Dr. Harper bushimangira akamaro ko kugabanya ubwivumbure mu gihe usinziriye, bwerekeza ku busitani nk'ikintu gihindura ubuzima bw'abarwayi ba ubwivumbure bashaka gukira.

Udukoko Turwanya Ivumbi

Ku bantu barwaye indwara yo mu ivumbi,imifariso y'ubudodo bw'imviBitanga ihumure ridasanzwe. Uburinzi bukomeye bw'imigozi ya silike butuma habaho uruzitiro rudacika kuri izi nyoni ntoya, bikarinda ibitotsi byawe ibintu bishobora kukwangiza. Ubuhanga bwa Dr. Patel bugaragaza ibyiza bya silike mu kurwanya udukoko two mu mukungugu, bugaragaza akamaro kayo mu kubungabunga ahantu ho kuryama hasukuye kandi hasukuye.

Ubudodo bukomeye

Tekereza igihome gikozwe mu migozi myiza kandi yoroshye ariko ikomeye bihagije kugira ngo yirukane abashyitsi batabikeneye nk'udukoko two mu ivumbi.isakoshi y'umusego wa haririIfite uburyo bworoshye bwo kuboha butuma ibi bintu bitera ubwivumbure bidasiga umwanya wo kubangamira ibitotsi byawe. Ibyifuzo bya Dr. Carter bihuye n'iki gitekerezo, bishyigikira ko amashuka yo mu gitambaro cy'ubudodo ari ingamba nziza yo kugabanya ingaruka z'ubwivumbure ziterwa n'udukoko two mu ivumbi.

Ahantu ho gusinzira hasukuye

Injira mu isi aho isuku ari yo isumba izindi zose - icyumba cyawe cyo kuraramo gishushanyijehoimifariso y'ubudodo bw'imviishyiramo ubuziranenge n'ituze. Mu kwirukana udukoko two mu mukungugu n'ibintu bitera ubwivumbure, ubudodo buhindura uburiri bwawe ahantu ho kuruhukira nta mpungenge cyangwa ngo ugire ikibazo. Ubushakashatsi bwa Dr. Rivera bushimangira akamaro ko gushyiraho ahantu ho gusinzira hasukuye kugira ngo habeho imibereho myiza muri rusange, buvuga ko ubudodo ari ingenzi muri iki gikorwa.

Gukurura Ubwiza

Ku bijyanye no kunoza imiterere y'icyumba cyawe cyo kuraramo,isakoshi y'umusego w'ubudodo bw'ikijujuSi amahitamo meza gusa ahubwo ni imvugo nziza. Reka turebe uburyo iyi nyongera nziza ishobora guhindura aho urara hakajya ahantu heza ho kurara kandi hateye imbere.

Inyongera nziza

Ongera ubwiza bw'icyumba cyawe cyo kuraramo ukoresheje uburyo bworoshye ariko butangaje bwo kugaragara nezaisakoshi y'umusego w'ubudodo bw'ikijujuUmucyo wayo uryoshye wongera ubwiza ku buriri bwawe, bigatuma amaso arushaho kuryoherwa.imiterere y'ubudodo iraryoshye kandi iragaragaza ubukire, igutumiye kwishimisha mu isi aho ihumure rihura n'ubwiza mu buryo buboneye.

Ibyuzuza Imitako yo mu cyumba cyo kuraramo

Tekereza uburiri bwawe burimbishijwe n'uburiri butoshye bw'umuntuisakoshi y'umusego w'ubudodo bw'ikijuju, bihuza neza n'imitako yawe isanzwe. Yaba ijyanye n'uburyo bworoshye bwo gukora ibintu bigezweho cyangwa ibigezweho, iyi nyongeramusaruro ikoreshwa mu buryo butandukanye ikungahaye ku gishushanyo icyo ari cyo cyose gifite ubuhanga. Ibara ry'umukara ritagira aho ribogamiye rikora nk'ikirahure cyo guhanga udushya, bigatuma ushobora gukina n'amabara atandukanye n'imiterere kugira ngo ukoreho ibintu byihariye.

Urusobe rw'amabara

Injira mu buryo butandukanye bw'amabara ukoresheje ubwoko butandukanye bw'amabara aboneka muriimifariso y'ubudodoMu giheimviIrimo ubuhanga n'ituze, ushobora gushakisha andi mabara nka Champagne, Kawa, cyangwa ndetse n'amabara meza ajyanye n'uko wiyumva n'uburyohe bwawe. Ishimire ubwisanzure bwo kuvanga no guhuza amabara, ugakora itandukaniro rikomeye rituma ushyira ubuzima mu cyumba cyawe cyo kuraramo.

Amahitamo yo Guhindura

Hindura ahantu ho kurara ukoresheje ibintu byihariye bigaragaza imiterere yawe n'imico yawe yihariye. Hitamoubudozi bw'ikirango cy'ubuntukuri woweisakoshi y'umusego w'ubudodo bw'ikijuju, yongeraho ubwiza bwihariye buyitandukanya n'ibikoresho bisanzwe byo kuryamaho. Ubu buryo bwihariye bugufasha gushyiramo ikirango cyawe cyangwa monogram mu mwenda, bigatuma ikiruhuko cya buri joro kiba icyawe.

Gukoraho Kwawe

Emera umwihariko wawe ushyiramo ibintu bifitanye isano n'imiterere yawe mu mitako yo mu cyumba cyawe cyo kuraramo. Amahitamo youbudozi bw'ikirango cy'ubuntukuri woweisakoshi y'umusego wa haririBitanga amahirwe menshi yo kwigaragaza mu buryo budasanzwe. Byaba ari inyuguti zibanza, ibimenyetso, cyangwa imiterere yihariye, ubu buryo bwihariye butuma ibitanda bisanzwe birushaho kwigaragaza mu buryo budasanzwe.

Ubudodo bw'ikirango ku buntu

Garagaza ubuhanga bwawe ukoresheje serivisi y'ubuntu yaubudozi bw'ikirango cy'ubuntubyatanzwe naImyenda myiza ya CNHindura ibyaweisakoshi y'umusego w'ubudodo bw'ikijujumu gihangano cy'ubuhanzi ugishyiramo ibimenyetso bifite ibisobanuro byihariye kuri wewe. Iyi miterere yihariye ntiyongerera gusa ubwiza bw'ubwiza ahubwo inanongera agaciro k'amarangamutima ku gikoresho gisanzwe gifite agaciro.

Emera ubwiza n'imikorere byaisakoshi y'umusego w'ubudodo bw'ikijujukugira ngo umuntu yishimire ibirangirire nijoro. Kuvakugabanya ubushyuheKugira ngo uruhu rwawe rukomeze kumererwa neza, iki kintu cy'ingenzi cyo kuryama gitanga inyungu nyinshi zituma uhora usinziriye neza. Ubu buryo bwo kuryama butuma umusatsi wawe n'uruhu rwawe birushaho kuryoha, ahubwo bunatuma imiterere y'icyumba cyawe cyo kuraramo irushaho kuba myiza. Vugurura uburiri bwawe ukoresheje CN Wonderful Textile's Solid Color Hot Sale Silk Mulberry Pillowcase, uhindure amajoro yawe ahantu ho kuruhuka no kwisanzura.